Sunday, December 30, 2018
Why I Choose to Medicate My Son For ADHD
There were a lot of things that I assumed about parenting before I was a parent or even pregnant. I was certain that I would be a fantastic mother and I would do everything well. I was positive that those with misbehaved children or struggles were at fault for their own struggles and it was simply bad parenting to blame. I did not believe that ADHD was a true, real disorder. I believed that it was simply the result of our modern day society and those that were medicated for the disorder were done so by parents and teachers that had given up. Boy was I wrong.
My son was born at 39 weeks, I went into labor at the movie theater. He is my third child so I was truly a professional at this point; I knew all the tricks and hints and I could raise a child without struggle because my two daughters (3 and 4) were fantastically well behaved, calm and healthy. So of course this child, my husband's first, would be well behaved and thrive like a newly planted apple tree. I was a fantastic mother.
As soon as my son was born, I learned that I was a fucking idiot. From his week long stay at the hospital to his severe speech delay, I learned that my ease of parenting was not because I was so wonderful, but rather my children were healthy and did not struggle physically or mentally. My son struggled through development from being a late walker to having behaviors I had never seen before. As each day passed, I realized that I was not the fantastic mother that I thought I was and I really had no idea what I was doing. My daughter potty training herself at 18 months was not because I was raising her right but because that's just who she is.
I knew from the beginning that something was different about him. He struggled through development and barely met milestones. But most noticeably, he was as active as a cat in a bag and as mischievous as they come. As a toddler, he would run through the kitchen and sweep everything off the counter and watch it all crash to the floor. He never truly "sat down and played". He pretty much stood or ran all day long.
He only sat down when he was strapped in a stroller although he would throw his body weight in a stroller and knock it over in an attempt to escape which caused us to have to abandon using a stroller altogether. When we went in public, my husband and I divided and I would take responsibility of the girls while he spent the entire outing shadowing our son's every move.
As my son grew into a preschooler, he began to run less but became more out of control. He was unpredictable around other children and animals. He dumped out the flour container, broke the couch, threw rocks, bit and only sat still when using a tablet. He refused foods of strong flavors and had a very restricted diet, so he began to eat with a tablet as that was the only way he would hold still long enough to eat an adequate amount of food. I polled other parents and they all assured me that it was normal for a boy, he was "just a boy" and he would outgrow his struggles.
He is a very intelligent child and I knew that he was not a bad child at heart. When he accidentally broke dishes and toys, he would apologize immediately and regret what had happened. He was not a picky eater for sport but actually would vomit if he tasted something too strong in flavor. I knew something was off. But I was assured over and over that it was "normal" and I knew I was really bad at this parenting gig so I was sure that it also had to do with my inability to care for him properly.
Before preschool began, there was a day of orientation in the classroom. I debated bringing him with me but I knew that he would be running through the classroom and I wanted to actually focus on the material being learned at the meeting. He was the only child to not attend the orientation and I felt terrible. On the first day of school, I told the teacher that he was a bit of a handful. She smiled and assured me that he would be fine. I waved goodbye and went home.
When I picked him up three hours later, his teacher expressed great worry regarding his behavior. After a week, I decided to schedule an evaluation with a psychiatrist. The appointment wasn't for a few months but as the weeks went on, his teacher began to implement a starter unofficial IEP with goals such as sitting on the carpet for 30 seconds. She assigned a classroom aide to him that shadowed him at a distance and helped him 1:1 with modified classwork. He began receiving speech services and by the end of the year he had an official IEP. He was extremely behind academically.
The meeting with the psychiatrist was an hour long. My son spent the appointment nearly climbing up the walls and touched everything in the room. He sat in the psychiatrists lap off and on and yelled "poop" repeatedly. The psychiatrist suspected ADHD and possible Autism Spectrum Disorder. We began seeing a therapist and the psychiatrist regularly.
The following school year, I brought him to his first day of school. I told the teacher that he had been diagnosed with ADHD and I was told by other staff members that she was the best Kindergarten teacher for him. She called an IEP meeting the first week of school. We sat down the following Monday and she expressed her frustration. He was chewing on everything in his desk and he was so hyper that he couldn't sit down in his chair. She didn't have a full time aide so he was often left to his own devices because she had 19 other students to supervise. He only did work on days that he had a 1:1 aide which was anytime she had a classroom volunteer. He was making zero progress academically and the school staff heavily advised that I medicate him pronto.
It was obvious to me that he wasn't functioning at school at all. I had decided years ago that I would not medicate for ADHD however as I sat there at the table in his classroom with the school personnel, I realized that my son was struggling in every aspect of his life from being isolated on the playground to chewing his way through Kindergarten. So I decided to make the jump. I had to help him.
At 5 years old, we began medications slowly in small doses which were gradually increased over time. I never told his teacher when there was a medication change or a dose increase, I simply asked "How was today?" throughout the week and gauged her reaction as a guide to his medication. He didn't respond to the first medication and the second medication made him sleep for 18 hours. His teacher generally gave me the same report when I asked; the day was a regular day which meant he struggled tremendously and barely participated with the group. Eventually though, with the third medication, she began to mention changes.
He had stopped chewing so much. He had stopped cutting holes in his shirt every day at school. He had started to sit in his chair and he was able to participate in the lesson being taught. He didn't require as much assistance at school and he was able to participate in the classroom nearly independently. He still required 1:1 assistance for school work and he was still terribly behind his peers, but for the first time in his life he was in control of his body.
His impulse control improved and he stopped getting into so much mischief. Kids started to say hello to him in the hallways. The school year ended within weeks of finally finding a good medication and he was very behind his peers academically. He is still the most active child in class and he still struggles in every area of his life, but he was finally given the tools he needed to move forward in life as a child and human being when so much had been holding him back.
In the morning during breakfast, before he takes his medication, the medication is completely out of his system and he is back to being out of control. He requires constant supervision and some mornings leave me in tears. After school, the medication is nearly gone and wears off gradually as the night grows on until he is doing flips off the back of the couch at 8:00 p.m. But while he is on medication, he is control of his body and choices. He still requires help and extra attention however he is able to perform basic tasks without assistance and he finally is able to play well with his peers.
I get advice often about what I should and should not do with him. I have been told to cut out certain food ingredients and give him certain vitamins or shakes. I found this difficult to do considering his tendency to vomit with strong flavors and limit is willingness to eat food to a mere 15 basic food items, 5 (or so) of which he becomes "stuck on" and eats them constantly for weeks or months on end. The medication also makes his appetite incredibly small and there are times when I let him eat whatever because he needs to eat something rather than nothing. But his already limited diet was complicated and stressful without experimenting with different ingredients.
I used to believe that ADHD was the result of terrible parenting and the medication was a tranquilizer. However, a child with ADHD has a different brain function than a child without. A child with ADHD lacks an extraordinary amount of energy so they feel the constant need to be active in order to stay awake. The medication is a stimulant which gives them the ability to have the necessary energy to stay awake and not necessary to be in constant motion to avoid sleep. Instead of the medication putting my son to sleep, it was giving him the energy necessary to function in life.
Over the years, as a mother, I have learned that my children are their own spirits and I am simply a guide. They are amazing in their own way when given the tools needed to succeed and I have learned that every child is different, including the screaming child in the grocery store. I used to believe that I was a fantastic, perfect, top-notch parent but I got knocked off my high horse pretty hard. Knowing what I know now, I do not regret starting medication and I hope that he approves of this choice when he is old enough to decide for himself if he should take the medication or not, but for now, I am making that choice and I am choosing to give my son ADHD medication.
Friday, December 28, 2018
The Sleep Deprivation That No One Warns You About
While they do warn you about bottle feeding at night, no one tells you that in parenting, you will have sleepless nights for weeks, and then for the next 10+ years, you will still deal with sleepless nights or in the least, a sick kid at 3 am because for some fucking reason this is the optimal time for kids to be sick.
So. I’m telling you now.
In parenting, you will sacrifice your sleep. You will sacrifice it so much that it may put your job in jeopardy, take place of sex and impact your relationship, weaken your immune system and I’m certain causes depression. It is not just a bottle at 3 am. It is spending four consecutive nights with two hours of sleep and you’re not sure if you have the flu or you just need a fucking nap.
And then, when the child starts to sleep well (This varies anywhere from 3 months to fucking never) you will still have sleepless nights and “scary dreams” which results in a child whispering ”momma” in the dark of the night which scares the shit out of you while in a deep sleep. Ear aches, throwing up (probably in their bed), peed bed, nightmares, growing pains and fevers. You will have to administer drugs and clean up a dirty bed while being half asleep. In many cases of illness, the child is up and down all night. And so are you.
Not to mention the many nights of sleeping on the couch, in their bed, at the foot of your bed or even on the floor. At some point, either with age or children, you will gain the ability to fall asleep anywhere so you’ll take a nap in the dentist chair and be awkwardly woken up by the hygienist. Some parents try bed sharing, which helps, however there are still bottles, dirty diapers, night terrors and being awake for no other reason than to watch you lose your shit.
While elbow deep in breast pads, you will find yourself learning to function on cat naps in the lounge chair. When you are deep in the trenches of parenting, your three year old will lovingly enter a phase where they are up for the day at 3 a.m. as if it is boot camp. But it is parenting boot camp and the sleep deprivation struggle is real and no one tells you how challenging it is to live life on espresso shots and minutes of sleep. So I’m here to tell you that you will sacrifice your sleep for years to come.
But I’m also here to tell you that it’s worth it. Losing precious sleep is a daily challenge but just another sacrifice made by you. A beautiful child wakes up and you get to spend your life showing them the ocean for the first time and sobbing as they drive away to college. Sleep deprivation is a sacrifice that you make as a parent and in the end, it’s all worth it. But prepare yourself for sleep deprivation because it is brutal.
Sunday, December 23, 2018
I'm Attention Seeking When I'm Depressed And It’s Not What You Think
Despite the medication, therapy, journaling and support groups, I still experience depressive episodes. There are days when I don’t get out of bed and there are days when I wish I could sleep for 1,000 years. On these days, I need help. I wave my arms and scream from the ocean that I’m drowning in.
Some believe that when I reach out, I am attention seeking. They believe I am attempting to garner sympathy or the spotlight. Some starve me of attention as they roll their eyes or tell me to stop being dramatic. My posts on social media sometimes result in a negative comment. I have always been accused of attention seeking when depressed, even as a child.
What these people that insist on starving me of attention don’t know is that they are half right. I am seeking attention.
But I do not seek pity or sympathy. I do not wish to be in the spotlight. I seek the attention of those around me, even if just for a few moments. I reach out and make an alarming comment or vent on social media. I do this to gain the attention of those around me.
But I seek their attention in the way you devote attention to an ill friend. I seek their words of love and encouragement. I seek for them to put down their phone, turn off the tv. I seek for them to look at me. Listen. Just listen to me. I know my thoughts are delusional and incorrect. But I’ll tell them anyway. I’ll say that I don’t feel like going on. I’ll tell them that I’m a failure. I need their attention. I need their words of argument.
I need for them to tell me that I’m wrong. I am a good friend. My brain is lying and I am a good mom. I am delusional and my life is worth living. Better days are ahead. I need those around me to remind me that good times are coming.
I seek the attention of those around me because their words help battle my thoughts. They argue with my logic, or lack of. Their encouragement tells my brain to shut up. Their love squashes my self hate. Their attention starves my negative thoughts of belief and support. Their words save me.
I am attention seeking when I am depressed but it’s not what you think. It is the encouragement that I seek. I seek comforting comments, hugs, reminders that my brain is lying and reminders that I am worth something. I seek a friend to help battle my thoughts.
So if you see me drowning in the ocean and I start to wave my arms for attention, please don’t roll your eyes and walk away. Please don’t shame and humiliate me. I need you to grab my hand and help me. I need your attention, just for a while. I need you to love me louder. I need you.
A Millennial's Guide to Recycling a Top Sheet
Somewhere between the Oregon Trail and Pokémon,the millennial generation lost the desire to use a top sheet. Like some sort of unspoken rule, millennials began to untuck and kick the top sheet to the foot of the bed as a young child and that was just the beginning of their oppostional hostile takeover of society.
As these children grew into adults, their continued rejection of the top sheet caused them to either tuck the topsheet away, donate it or avoid buying one altogether. But our capitalistic society insists on selling most sheets in matching sets which include a topsheet, bottom sheet and 2 pillow cases. Depending on your selection and budget, a top sheet may haunt your bed, your closet or anywhere else you’ve shoved it. These top sheets add up and soon they will take over your small shoebox apartment. Overflowing with top sheets, you may find yourself wondering what to do with all of them. Here are some ideas on how to recycle your top sheets:
1 Use the sheet to create a banner for your next political rally.
2 Cut the sheet to create a protective facemask to block the pepper spray.
3 Bring the sheet with you to your internship and use it as a makeshit bed when your boss threatens blackmail if you don’t continue to work through the night.
4 Cut out eye holes and use as a disguise to infiltrate a KKK rally.
5 Hang from the ceiling of your shithole apartment to divide and hide the fact that you have to have a roommate at 29 years old in order to survive.
6 Create a long term goal graph of how you’re going to pay off your student loan debt. Be sure to highlight the times you have attempted to consolidate the debt and the times you have had to file for bankruptcy only for the student loans to follow you to your fresh start. Surprise!
7 Fasten to the corners of your patio to hide your cannabis plant that’s growing in a pot.
8 Use as a bag to carry the food items you pick up from the food pantry.
9 Use as a bag to carry your shame and disappointment.
10 Fold into a pillow and get comfortable in your car as you sleep in a parking lot to finally get some rest after working your two jobs for 14 days straight that you spent 4 years in college in order to be a temporary intern at.
11 Use the corners to wipe away your tears as your bank account reaches $0 and your rent is raised again.
12 Cover your used cigarette burned sofa when Mom comes over and you have to play it off like everything is fine and you are a well adjusted adult with a decent sofa and superb mental health.
13 Roll up in the sheet like a sushi roll when a wave of clinical depression hits and you spend four weeks laying in bed binge watching Hulu as your life falls apart.
14 Throw them at politicians.
15 Tie them together to create a chain of resistance across the country.
16 Carry the sheet with you to your next Air B&B stay to use as an extra blanket lest your hotel-industry-killing vacation becomes chilly.
17 Cover your father’s golf equipment as your throw it in the dumpster and do your part in killing the golf industry one putter at a time.
18 Keep as a safety flag in preparation for when democracy crumbles. Can be used as a tent in extreme situations.
19 Throw them into the harbor.
20 Store beard grooming equipment with ease and cover your pillows so your blue hair doesn’t bleed on them.
While top sheets, with their intended purpose, have little presence in our every day lives, they can certainly be used alternatively which keeps them out of the landfill. Your shit paycheck prevents you from ever dreaming of a house with a large linen closet and you’ll forever be stuck in your studio apartment with only one shelf for sheets. By eliminating the top sheets, you can have more room to store your nostalgic toys from your childhood and your used book collection that you will eventually read “some day”. As you slave away after spending years in school and thousands on your future, your top sheet can serve other purposes beyond the capitalist use of being a unnecessary bed blanket. So get your top sheets off the bedroom floor and put them to good use.
Sunday, December 16, 2018
Life on Psych Meds
I began taking psychiatric medication when I was a child. I asked my mom what it was once and she told me that it was to help me sleep. But it was a prescription from a psychiatrist. I started taking antidepressants in junior high and I took them off and on throughout high school. My parents did not do well with follow-up appointments or refilling prescriptions so I was often only on the medication for a month or two before stopping.
I started taking medication for Bipolar Disorder, Borderline Personality Disorder and Generalized Anxiety when I was 30 years old.
I was started on an antidepressant, then a mood stabilizer was added as well as another antidepressant and an anti-anxiety medication. I went from not even taking vitamins regularly to juggling multiple prescriptions. At first I didn’t notice very much. I was hospitalized and the doses were increased, and then increased again and again. Over time, I started to feel different and my life improved. I emerged from the bedroom I had been hiding in and I rejoined the world. I went from going to the suicide crisis center once a month to only once a year. I finally had something to combat my panic attacks and my emotions had become less dramatic. My mood was stable.
Most noticeably absent though, were my spurts of energetic mood. As a writer, photographer and artist, I had spent my whole life creating art in manic sprees. As a teenager, I created websites and wrote poetry and articles. I would spend hours and days on a project forgoing food, hygiene and sleep. I painted a mural on my bedroom wall and I added to it in manic spurts when I couldn’t sleep and my hands had to be busy. My obsession over my creations would come and go, just like my waves of depression. But my art was the product of my energy. And once I began taking a therapeutic dose of my medication, my energy changed.
When I take my medication, I can feel my mood settling at a slightly bothersome level of apathy. While my stable mood prevents the extreme highs and lows, it also impact my emotions in between. I don’t get excited when I should, I become bored and not satisfied. I struggle to write and feel apathetic towards my camera. My mind slows down, my energy slows down, and my creativity slows down. I attempt to write but find myself pacing the house every few minutes. I take pictures but I don’t even desire to edit them.
When I forget to take my morning medication, it’s not noticeable at first. I usually continue with my routine unaware that I had skipped my meds. My mood increases as the day goes on and I begin to work on extra projects around the house. I may decide to rearrange the living room or clean out the refrigerator. By nightfall, I am usually elbow deep in a writing project and tapping my foot incessantly as I write. The energy consumes me as I pour my soul into a project or activity. I usually consider staying up all night to work on my project when it is time to go to sleep.
But what goes up must come down and several skipped doses of medication usually results in me experiencing severe bed bound depression and sometimes a hospitalization. Within a matter of days, I go from creating a masterpiece to crying on the bathroom floor. I become a suicidal mess while also having physical withdrawals like headaches and nausea. I become mentally and physically ill and my family has to scramble together to support me. It becomes chaos.
So I struggle to take my medication every day. It is a tough pill to swallow that my creative energy flows when I am manic. It is very difficult to take the medication knowing that the alternative is an energetic, creative, “great day” full of energy and laughter. My productivity has slowed dramatically since beginning medication and my apathy has grown. I now spend weeks or months in a rut where I produce nothing creative. I sometimes forget to take my medication but I also sometimes intentionally don’t take it just so I can have a break and go back to being so energetic and creative.
But the end result is not enjoyable for the people around me so I try my best to take them every day, even though I don’t like them. My medication has improved my life. While I am far from symptom free, the medication has made my life manageable. Every day I struggle to take my medication knowing what will happen when I do. But every day I think about my family and try to swallow the tough pill of being on psychiatric medication. Sometimes though, I can’t force myself and instead chaos ensues.
I was started on an antidepressant, then a mood stabilizer was added as well as another antidepressant and an anti-anxiety medication. I went from not even taking vitamins regularly to juggling multiple prescriptions. At first I didn’t notice very much. I was hospitalized and the doses were increased, and then increased again and again. Over time, I started to feel different and my life improved. I emerged from the bedroom I had been hiding in and I rejoined the world. I went from going to the suicide crisis center once a month to only once a year. I finally had something to combat my panic attacks and my emotions had become less dramatic. My mood was stable.
Most noticeably absent though, were my spurts of energetic mood. As a writer, photographer and artist, I had spent my whole life creating art in manic sprees. As a teenager, I created websites and wrote poetry and articles. I would spend hours and days on a project forgoing food, hygiene and sleep. I painted a mural on my bedroom wall and I added to it in manic spurts when I couldn’t sleep and my hands had to be busy. My obsession over my creations would come and go, just like my waves of depression. But my art was the product of my energy. And once I began taking a therapeutic dose of my medication, my energy changed.
When I take my medication, I can feel my mood settling at a slightly bothersome level of apathy. While my stable mood prevents the extreme highs and lows, it also impact my emotions in between. I don’t get excited when I should, I become bored and not satisfied. I struggle to write and feel apathetic towards my camera. My mind slows down, my energy slows down, and my creativity slows down. I attempt to write but find myself pacing the house every few minutes. I take pictures but I don’t even desire to edit them.
When I forget to take my morning medication, it’s not noticeable at first. I usually continue with my routine unaware that I had skipped my meds. My mood increases as the day goes on and I begin to work on extra projects around the house. I may decide to rearrange the living room or clean out the refrigerator. By nightfall, I am usually elbow deep in a writing project and tapping my foot incessantly as I write. The energy consumes me as I pour my soul into a project or activity. I usually consider staying up all night to work on my project when it is time to go to sleep.
But what goes up must come down and several skipped doses of medication usually results in me experiencing severe bed bound depression and sometimes a hospitalization. Within a matter of days, I go from creating a masterpiece to crying on the bathroom floor. I become a suicidal mess while also having physical withdrawals like headaches and nausea. I become mentally and physically ill and my family has to scramble together to support me. It becomes chaos.
So I struggle to take my medication every day. It is a tough pill to swallow that my creative energy flows when I am manic. It is very difficult to take the medication knowing that the alternative is an energetic, creative, “great day” full of energy and laughter. My productivity has slowed dramatically since beginning medication and my apathy has grown. I now spend weeks or months in a rut where I produce nothing creative. I sometimes forget to take my medication but I also sometimes intentionally don’t take it just so I can have a break and go back to being so energetic and creative.
But the end result is not enjoyable for the people around me so I try my best to take them every day, even though I don’t like them. My medication has improved my life. While I am far from symptom free, the medication has made my life manageable. Every day I struggle to take my medication knowing what will happen when I do. But every day I think about my family and try to swallow the tough pill of being on psychiatric medication. Sometimes though, I can’t force myself and instead chaos ensues.
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